YOUR SACRED CENTER
A woman's womb space is her sacred center, home of her intuition, creative potential, and deep feminine knowing. An alchemical vessel for powerful transformation. Just as we plant seeds in the Earth to allow plant life to arise, we plant seeds of our dreams + visions, as well as nurture new life, within the luminous darkness of the fertile womb space.
Love Your Womb Space
The womb supports spiritual and physical detoxification through our menstrual blood, a potent release of the old that literally and symbolically creates space for new growth. Our womb is also the vessel that connects us to the Earth and our ancestral bloodline. Cultivating a loving, nurturing relationship with our bodies + rhythms, our sexuality, and our feminine essence allows us to be vibrant, magnetic, and fully alive ~ radiating our unique, authentic expression into the world.
Discover more about the supportive nature of my services below, book a session or attend an upcoming workshop.
“Heather has a gentle, loving and warm, earth mother energy that is highly intuitive and full of matriarchal wisdom. She deeply cares for the total well being of her clients, and demonstrates this in her ability to work with womb wisdom and women’s health. I felt nurtured, protected and valued in her presence as she holds space beautifully for emotional unfolding.”
BENEFITS OF WOMB WORK
Womb work is deeply grounding, supportive, and nourishing. It increases self-awareness, strengthens internal connection, and activates creativity. Benefits include:
Radical self-love
Deeper understanding of the menstrual cycle
Support for perimenopause and menopause rites of passage
Increased fertility
Healing after abortion or miscarriage
Healing from imbalances within the reproductive system such as chronic infections, fibroids, endometriosis, pelvic pain, ovarian cysts, PCOS, cramping, menstruation pain, ovulation pain
Healing from trauma and abuse
Improved digestion and gut health
Increased connection to intuition and feminine wisdom
Enhanced creativity, radiance, and life force energy
Awakened Shakti and sexual energy
Divine Feminine Embodiment
Support Your Best Life
My offerings support you in living your best life through cultivating a loving relationship with your body, your Spirit, your personal rhythms, and the rhythms of Nature. Guiding you in connecting to Mother Earth, tapping into your inner wisdom, feeling rooted in yourself, and at home in your body. I offer education as well as healing and transformation sessions that support the embodiment of our primal womb consciousness and the union of that consciousness with the wisdom of the heart.
“Receiving one of Heather’s womb healings was truly a blessing and a divine awakening of the goddess lost within myself. With everything going on in the world as well as the demands of life not to mention all of our relationships it’s easy to lose ourselves. Heather’s intuitive touch helped re-embark my goddess power and heal the inner disconnect I had been struggling with. In addition, it allowed my true self to come through over all the toxic layers that had been holding my body captive. After receiving her womb blessings I experience an incredible amount of love and calm within my body, mind, and soul. I feel truly blessed to know such a beautiful person that I can call a dear friend as well. I am forever grateful and will be receiving more sessions with her in the future. I’ve never experienced something so beautiful, touching, and healing all at once. Thank you Heather for sharing your beautiful gift with us all.”
WORK WITH ME
My offerings guide you to deeply listen to your personal rhythms, support you where you are, and at a place that is comfortable to you.
Greetings! My name is Heather and I created The Ruby Spiral to provide education, support our healing and transformation, and activate the embodiment of our primal womb consciousness. The Ruby Spiral represents the pathway that women travel as we move through the many cycles of our lives. My ongoing personal journey of diving deeply into my own womb space has inspired me to share this wisdom with others. I invite you to learn more about my journey and my sacred services below.
“Heather’s workshop opened up new ways to explore and connect with my own femininity. By doing the practices Heather shared, I was “officially introduced” to my womb for the first time, feeling her nurturing love vibrating back at me. It was beautiful and profound.”
My Focus
Individual sessions focus on learning the rhythmic ways, connecting to Mother Earth and the wise one within, honoring the body, activating the heart and womb, transforming old stories, and remembering self-nourishment. Sessions are tailored to support your unique and specific needs and are a combination of education, healing, and embodiment.
My Approach
I am a certified Menstruality Mentor through the Red School, a certified Wise Womb Medicine Practitioner, and Reiki Master. My approach is primarily Earth centered and a weaving of Reiki and Wise Womb Massage, which focuses on the breath, breasts, belly, and womb. During a session, I may use water, flowers, medicinal herbs, crystals, feathers, anointing oils, a frame drum, singing bowls, and vocal toning. I incorporate supportive therapies such as yoni steams, castor oil packs, and spiritual bathing when indicated. I offer guidance, support, and education related to women’s wisdom and cyclic living.
Online sessions can be very beneficial and consist of education designed to nurture your specific needs, distance energy work, breathwork +meditation, guided rituals, and self-care belly + womb massage.
“First and foremost, I am so grateful to you Heather for sharing your knowledge and talents with me in your Wise Womb Workshop! I felt supported to ask questions and be curious about my body, my womb, and my experiences as a woman. The teachings you provided support me during my moon cycle and remind me to love my unique body through each chapter of my life. I’m thankful for you Ruby Spiral! Your thoughtful wisdom ripples through me.”
MY OFFERINGS
I offer sessions online and in person, within the privacy of your home + safe space, connected to the land you live on. Please scroll below for more information about session length, cost, and how to book. I offer complimentary thirty-minute discovery calls to see how I can support you. Perhaps you have a question that I can easily answer via a discovery call. If your question is beyond my scope of knowledge, I will happily refer you to resources where you can receive further support. I am a great bridge of connection, as well as a guide with supportive resources for your path. I provide a safe, nurturing space for ALL.
Menstrual Cycle Education
Throughout our bleeding years, our energies follow a cyclical rhythm that mirrors the seasonal cycles of Nature. During the monthly fertility cycle, hormones change from week to week, which impacts moods, feelings, appetites, energy levels, physical stamina, attention, sexuality, and overall sense of well-being. Some weeks we will feel outgoing + social and other weeks we will feel internal and require more rest. Most of us were not given this information when we first started menstruating. Awareness, knowledge, and embodiment of our cyclic nature is a game changer. It allows us to live our best lives via a deep attunement to our bodies and natural rhythms. I offer an abundance of information about each phase of the cycle, as well as herbal medicine, nutrition, and rituals to nourish and support you during each phase.
Wise Womb Massage
Wise womb massage focuses on the breath, breasts, belly, and womb, massaging the womb through the abdomen, to gently coax the womb into optimal position. Wise womb massage is specific for women who want to connect more with their body + womb, reclaim their sexuality post child or trauma, and receive support for any number of symptoms associated with the menstrual cycle or digestive system.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered through the laying of hands on the body and is based on the idea that an unseen life force flows through us and is what causes us to be alive. If our life force energy is low, then we are more likely to experience stress and illness. If our life force energy is high, then we are more capable of being happy and healthy.
Hands On Healing With Plants
I evoke the healing properties of medicinal herbs and plants during my sessions to support the relaxation process, helping clients to be more fully present in their bodies by putting plants directly on the body.
Castor Oil Packs
Castor oil packs have been used in both Chinese medicine and Ayurvedic medicine to promote healing, improve circulation, and reduce inflammation. It stimulates the lymphatic fluid and liver function to gently release toxins from the tissues of the body. Castor oil is used topically, and castor oil packs can be placed on various areas of the body.
Yoni Steam
A yoni steam is like a facial for your vagina and is a very effective treatment for many female complaints, as the vaginal tissue is very delicate and absorbent. The steam is created with a combination of water and medicinal herbs, providing a beautiful way to bring warm steam and heat to the pelvis and womb by increasing circulation and energy flow. The moist heat opens up the pores of the tissue and the botanically infused water vapor delivers the medicinal benefits of the plants, including volatile oils, directly to the pelvic tissue. The herbs chosen are dependent on the condition being treated and/or the intention of the steam. Yoni steaming stimulates circulation and blood flow to the pelvis, supports the uterus in releasing buildup of endometrial tissue, softens and opens the cervix, lowers our center of gravity, increases lubrication, and supports the emotional and spiritual aspects of women's health through self connection and self care. Overall, they are cleansing, toning, nourishing, and healing to the tissues.
Yoni steaming is a wonderful supportive therapy and when combined with Wise Womb Massage is beneficial for fertility, postpartum care, post miscarriage care, post termination care, endometriosis, ovarian cysts, pelvic pain, fibroids, PMS, menstrual complaints, irregular cycles, constipation, poor circulation, pelvic congestion, and spiritual, emotional, and physical trauma.
Spiritual Bathing
Spiritual bathing is a ritual from the Mayan people that combines the healing powers of water, medicinal herbs, plants, and prayer to treat symptoms of dis-ease in the emotional, physical, or spiritual bodies. With this practice, a woman uses a bowl to combine her water, herbs, and plants, infusing these elements with her prayers throughout the process. This preparation is then allowed to sit under the sun and/or moon to further activate the bath's energy. The final step involves pouring water and plants over the head and body while saying prayers and relaxing into the Earth. This is a beautiful + powerful practice that can be done alone or with other women.
Offering Details
I currently offer sessions online and in person ~ within the privacy of your home, in your own healing environment + safe space, connected to the land where you live. My home base is currently Southwest Georgia and I provide sessions in this area as well as Northern central Florida. I offer complimentary thirty-minute discovery calls to see how I may best be of support to you.
DISCOVERY CALL: Contact me to book your complimentary thirty-minute discovery call.
SESSION DURATION: Individual sessions vary in length from one to two hours.
COST: Sessions are offered on a sliding scale. My rates are $80 to $100 for a one-hour session, $120 to $150 for an hour and a half session, and $160 to $200 for a two-hour session.